Tous les livres numériques de Vie en EPUB

240 Livre(s)


Be Strong Poppy O'neill Does your child appear nervous in social situations? Perhaps they worry a lot about what other people will think of them, or are sad and withdrawn? Do they seem reluctant to partake in their usual interests and hobbies? These could be signs that your child is struggling... Editeur : Vie Parution : 2020-09-10 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Be Yourself Poppy O'neill Does your child appear to put themselves down frequently? Perhaps they have a tendency to think negatively and doubt their abilities? Do they worry about what other children think about them? These could be signs that your child is struggling with self-acceptance. This... Editeur : Vie Parution : 2020-09-10 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The New Parents' Survival Guide Wendy Green No matter how much you long for and plan for a baby, no one is quite prepared for the impact their new arrival has on their life. Learn to thrive (not just survive!) during the early months of parenthood with this guide, which is packed with practical advice and... Editeur : Vie Parution : 2020-09-10 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Commando Dad: The Cookbook Neil Sinclair Swapping his beret for a chef's hat, Neil Sinclair, author of the bestselling Commando Dad: Basic Training, is back.Bursting with simple, healthy recipes, his cookbook will help dads:- Learn - and teach their young troops - essential culinary skills- Shop smart and make... Editeur : Vie Parution : 2020-09-03 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
How to Feel Less Anxious Christina Neal Do you have frequent feelings of worry, nervousness or unease?Do you wish you could be more confident and self-assured? In this book you will learn tips and techniques for positive thinking, the benefits of mindfulness and how to build your confidence, from the way you... Editeur : Vie Parution : 2020-08-13 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Calm AF Sam Baxter Easy ways for feel-good daysLife sucks sometimes. It does. But it’s possible to make it suck a lot less. If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm and cool as can be. With these clear... Editeur : Vie Parution : 2020-08-13 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
UnLonely Claire Elizabeth Chamberlain You’re not alone in feeling lonelyIn a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you’re sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our... Editeur : Vie Parution : 2020-08-13 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
101 Tips to Help Your Anxious Child Poppy O'neill One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or... Editeur : Vie Parution : 2020-08-13 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The A-Z of Mindfulness Anna Barnes Appreciate the little thingsBelieve in your personal powerConnect with natureSqueeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of... Editeur : Vie Parution : 2020-06-11 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
100 Tips to Help Your Baby Sleep Stephanie Modell Sleep is probably the topic that preoccupies parents of babies and young children more than any other.Sleep is essential for the physical and psychological health of your baby, and for the well-being of the whole family. This accessible no-nonsense guide will help you... Editeur : Vie Parution : 2020-05-14 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
Anxiety Debbi Marco Life’s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation. Editeur : Vie Parution : 2020-05-14 ePub 3,49 € J'achète Téléchargement immédiat Dès validation de votre commande
Inspiration Josh Floyd A tiny spark is often all it takes to set light to your passion and creativity. This pocket-sized book of stimulating words and useful tips will help you to kindle your imagination and unleash your potential whenever you need it. Editeur : Vie Parution : 2020-05-14 ePub 3,49 € J'achète Téléchargement immédiat Dès validation de votre commande
100 Tips to Help You Through the Menopause Wendy Green Menopause isn't always an easy journey, but this accessible guide will help you to take your next steps with confidence. With wide-ranging and practical advice for every experience, including simple lifestyle and dietary changes you can make today, find out how to:-... Editeur : Vie Parution : 2020-05-14 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Be Kind to Your Mind Claire Elizabeth Chamberlain Give your mind a little TLCWhen our bodies aren't on top form, we rest and take care of them - but we often don't do the same for our minds. Whether it's because we don't know where to start, or because it never feels like a high enough priority, carving out time and... Editeur : Vie Parution : 2020-04-09 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Corona-Anxiety Summersdale Publishers Find calm, courage and hope We are living through a worrying time, but there are things you can do to help manage your anxiety during the coronavirus crisis. This compact and friendly guide offers tips on staying calm and finding inner strength, along with methods of... Editeur : Vie Parution : 2020-04-02 ePub 3,49 € J'achète Téléchargement immédiat Dès validation de votre commande
Man Down Charlie Hoare How often do you put on a 'coping' front, when in reality you're troubled with insecurities and anxieties? Do you find it difficult to open up about how you're feeling? You might be surprised to learn that you are not alone, and that many men find it challenging to talk... Editeur : Vie Parution : 2020-03-12 ePub 5,49 € J'achète Téléchargement immédiat Dès validation de votre commande
The Little Book of Daily Rituals Vicki Jane Vrint Discover the restorative wonders of daily rituals A ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to... Editeur : Vie Parution : 2020-01-09 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
How to Be Perfectly Imperfect Candi Williams Break free from the clutches of perfectionism and start loving yourself a little moreDo you feel social pressure to have the “perfect” life, the “perfect” job and the “perfect” body?Do you magnify your flaws and play down your strengths?Then this book is for... Editeur : Vie Parution : 2020-01-09 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
365 Ways to Be Happy Summersdale Publishers Do you want to be a joyful, more positive you? Tap into your inner optimist every day with this uplifting collection of motivating tips, mood-boosting activities, wise words and affirmations. From moments of delight to long-term emotional well-being, this book will help... Editeur : Vie Parution : 2020-01-09 ePub 3,49 € J'achète Téléchargement immédiat Dès validation de votre commande
Drink Less, Live More Katherine Kay When it comes to alcohol, less really is more. Drinking less means having more energy, more focus and more money. It’s a huge step to better health, better moods and a better life. Whether you’re keen to just cut down or wish to stop completely, this pocket-sized... Editeur : Vie Parution : 2019-12-12 ePub 3,49 € J'achète Téléchargement immédiat Dès validation de votre commande
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Tablette et Smartphone Android	-EPUB -PDF	Adobe Digital Editions pour Android
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iPhone	-EPUB	Adobe Digital Editions pour Apple
Liseuse	-EPUB	Module de lecture de la liseuse

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Catalogue

Tous les livres numériques de Vie en EPUB