Tous les livres numériques de Jayne Hardy en EPUB

4 Livre(s)
Télécharger le livre : Kind Words for Unkind Days
Kind Words for Unkind Days
Jayne Hardy
'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE ANXIETY SOLUTION'This book feels like a hug and pep talk from a friend' Sarah Turner, bestselling author of THE...

Editeur : Orion Spring
Parution : 2020-11-12
ePub

3,99 €
Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre : Making Space
Making Space
Jayne Hardy
Boundaries and self-care go hand in hand; you can't have one without the other. We understand the importance of self-care, but how do we protect the space within which we do it?When we have healthy boundaries, we create a space between us and all else, where we feel...

Editeur : Orion Spring
Parution : 2019-12-26
ePub

3,99 €
Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre : 365 Days of Self-Care: A Journal
365 Days of Self-Care: A Journal
Jayne Hardy
It's one thing to understand how important self-care is, but how many of us actually manage to make the time do it?In 365 Days of Self-Care, CEO and founder of The Blurt Foundation, Jayne Hardy encourages you to take some time each and every day to be mindful, to...

Editeur : Orion Spring
Parution : 2018-09-13
ePub

4,49 €
Téléchargement immédiat
Dès validation de votre commande
Télécharger le livre : The Self-Care Project
The Self-Care Project
Jayne Hardy
'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a...

Editeur : Orion Spring
Parution : 2017-12-14
ePub

3,99 €
Téléchargement immédiat
Dès validation de votre commande