Télécharger le livre :  Mindfulness-integrated CBT for Well-being and Personal Growth
Provides practical guidance for mental resilience and flourishing Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) has gained significant recognition as an effective approach for addressing depression, stress, anxiety, and emotional difficulties in general....

Editeur : Wiley-Blackwell
Parution : 2025-11-26
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23,95

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Télécharger le livre :  The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy
The essential guide to MiCBT for therapists working in clinical settingsThe Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy offers therapists working in clinical settings a practical set of evidence-based techniques derived from mindfulness...

Editeur : Wiley-Blackwell
Parution : 2018-08-30
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61,14

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Télécharger le livre :  Mindfulness-integrated CBT for Well-being and Personal Growth
This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties. Integrates the core principles of Eastern mindfulness with the Western...

Editeur : Wiley-Blackwell
Parution : 2014-11-21
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26,32

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Télécharger le livre :  Mindfulness-integrated CBT
Mindfulness-integrated CBT: Principles and Practice represents the first set of general principles and practical guidelines for the integration of mindfulness meditation with well-documented and newly developed CBT techniques to address a broad range of psychological...

Editeur : Wiley-Blackwell
Parution : 2011-04-04
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46,37

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