Tous les livres numériques de Vie en EPUB

240 Livre(s)


The Confidence Fix Debbi Marco Embrace your inner confidence and unleash your full potential with this simple guide to boosting your self-esteem.Confidence isn't something we are born with, but instead is a skill that can be learned and developed over time. Filled with inspiring statements and... Editeur : Vie Parution : 2024-04-11 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Pride Power Harriet Dyer This guide is for young people aged 11+ to introduce them to the power of Pride and the LGBTQIA+ community Pride has different meanings for different people. It can be about protesting for equal rights for everyone, a celebration of our differences and identities, and a... Editeur : Vie Parution : 2024-04-11 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Calm Journal Anna Barnes Finding calm is a journey, and even the best explorers sometimes need a guide along the wayFilled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences.... Editeur : Vie Parution : 2024-03-31 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
My Daily Gratitude Journal Summersdale Publishers A fun fill-in activity journal for kids age 7+ to help boost self-esteem and mental well-beingWrite down all the things that you are thankful forThis daily gratitude journal is your special place to record the things that bring you joy. It includes a diary where you can... Editeur : Vie Parution : 2024-03-29 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Calm Workbook Imogen Harrison This calming workbook is for children aged 7-11It's got lots of great ideas to help you stay calm and find focus with easy-to-follow activities and top tipsFeeling upset or angry isn't fun, but it's something we all experience from time to time. Let the soothing... Editeur : Vie Parution : 2024-03-29 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Confidence Workbook Imogen Harrison This super-fun workbook is for children aged 7-11Grow your confidence with these creative and easy-to-follow activities and top tipsEveryone feels nervous sometimes - it might be because we're trying something new that we're not sure about, or perhaps it's because we... Editeur : Vie Parution : 2024-03-29 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Happy Workbook Imogen Harrison We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun.The Happy Workbook is here... Editeur : Vie Parution : 2024-03-29 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Worry Workbook Imogen Harrison This is not your average activity book because it's not only heaps of fun but it will also teach you some amazing life skills to help you take control of your worriesWorries come in all shapes and sizes and can creep up on us when we least expect them. They are like... Editeur : Vie Parution : 2024-03-29 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Mindfulness Journal Anna Barnes Mindfulness is a journey, and even the best explorers need a little guidance along the wayFilled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking... Editeur : Vie Parution : 2024-03-28 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Happiness Journal Anna Barnes Happiness is a journey, and even the best explorers sometimes need a guide along the wayFilled with uplifting quotes, positive statements and helpful tips and exercises, this journal encourages you to record and reflect upon your most joyful moments and experiences.... Editeur : Vie Parution : 2024-03-28 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Confidence Journal Anna Barnes Confidence is a journey, and even the best explorers need a little guidance along the wayFilled with inspiring quotes, empowering statements and simple activities, this journal allows you to find and develop the confidence within yourself. Taking you through different... Editeur : Vie Parution : 2024-03-28 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Shrink Your Worries Poppy O'neill A worry-busting guide to help 7+-year-olds calm anxious thoughts and fearsWorry is a part of being human, but high levels of stress and anxiety can hold your child back. Equipping children with coping strategies to tackle worries enables them to be their calmest, most... Editeur : Vie Parution : 2024-03-14 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Grow Your Confidence Poppy O'neill A mood-boosting, confidence-building companion to help 7+-year-olds become their happiest selvesConfidence is something many people struggle with throughout their lives. Supporting children as they face this challenge can help them grow into self-assured, happy... Editeur : Vie Parution : 2024-03-14 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
How to Cope When Everything's Gone to Sht Sam Cooper A supportive guide filled with practical tips, advice and coping strategies to help you find calm in a hectic worldDo you ever feel as though the world's conspiring against you? Like when it starts raining the moment you step outside, or when you narrowly miss out on... Editeur : Vie Parution : 2024-03-14 ePub 3,99 € J'achète Téléchargement immédiat* Dès validation de votre commande
Nature Therapy Rémy Dambron Discover the healing power of nature with this beautiful book, which will help you reconnect with the natural world to nurture your well-beingNature therapy is the practice of reconnecting with the natural world. Whether you find your sense of connection in the... Editeur : Vie Parution : 2024-03-14 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Little Book of Ayurveda Lucy Fleetwood Make your well-being a priority and embrace your connection to the world around you with the help of this beginner's guide to AyurvedaOriginating in India, the holistic therapy of Ayurveda is one of the oldest healing practices in the world. Based on the principle that... Editeur : Vie Parution : 2024-03-14 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
How to Support Your Anxious Child Poppy O'neill A gentle, practical guide for parents and carers of anxious children who are finding it difficult to navigate their child's worriesChildren are often reluctant to speak about their worries or don't have the language to articulate them. This makes it difficult to know... Editeur : Vie Parution : 2024-02-08 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
You Are Amazing Summersdale Publishers This bright and bold book is all about celebrating you - your mind, your body, your amazing lifeFeeling good starts from within, from recognizing your value, identifying your strengths and honouring your aspirations. A sense of self-worth helps you to navigate through... Editeur : Vie Parution : 2024-02-08 ePub 2,99 € J'achète Téléchargement immédiat Dès validation de votre commande
30 Steps to Finding Yourself Sally Hope Build your self-esteem, grow your confidence and rediscover your sense of self with this empowering and practical 30-step journal for women"Who am I?"The more confidently you are able to answer this question, the higher your levels of happiness, self-esteem and personal... Editeur : Vie Parution : 2024-01-11 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
How to Be Body Confident Olivia Roberts A guided journal for learning to fully love and accept yourself as you areThere are so many things to celebrate about your body. Just think of everything it's got you through - the happy times and the challenges - and all the wonderful things it enables you to do each... Editeur : Vie Parution : 2023-11-09 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
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Tous les livres numériques de Vie en EPUB