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Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve...
Editeur :
Sheldon Press
Parution :
2020-07-09
ePub
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The world often falls short of how we'd like it to be, and our ability to make even just a little difference can seem limited. Sometimes it feels like you need to be a super-hero to achieve anything meaningful. But what if by re-conceiving what you do, you could change...
Editeur :
John Murray Business
Parution :
2020-07-09
ePub
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Yaaaaaaas!Inside you is a fierce, flawless and fabulous queen. Own it! Filled with sassy statements and empowering quotes, this small yet ferocious book will make you want to go out there and slay that sickening realness!
Editeur :
Summersdale
Parution :
2020-07-09
ePub
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Nothing tastes sweeter than successIt’s time to celebrate how amazing you are. This is your victory lap and standing ovation all rolled into one. Full of the kinds of quotes and mottos that put fire in your belly and a smile on your face, this powerful little book is...
Editeur :
Summersdale
Parution :
2020-07-09
ePub
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Stress is an unavoidable part of life that we will all encounter at various times, be it due to a one-off event such as losing a job or the break-up of a relationship, or from facing long-term difficulties such as working in a stressful environment or caring for someone...
Editeur :
Robinson
Parution :
2020-07-09
Collection :
Compassion Focused Therapy
ePub
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'In a direct and lovely way, Stephen, a meditation teacher and a peacemaker in Israel and Palestine shows us how to steady our hearts, how to live and embody trust and wisdom in an uncertain world.' - Jack Kornfield, author of A Path With Heart'This book is not only a...
Editeur :
Aster
Parution :
2020-07-02
ePub
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Der Bestsellerautor Jon Gordon und der aufstrebende Star Damon West liefern mit "Der Kaffeebohne" eine illustrierte Fabel, die den Lesern beibringt, wie sie ihre Umwelt verändern, Herausforderungen meistern und positive Veränderungen bewirken können. Das Leben ist oft...
Editeur :
Wiley-VCH
Parution :
2020-07-01
ePub
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Practical tools and tips to lead a healthy and productive life The brain is the basis of everything we do: how we behave, communicate, feel, remember, pay attention, create, influence and decide. Why We Do What We Do combines scientific research with concrete examples...
Editeur :
Wiley
Parution :
2020-06-30
PDF, ePub
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When it comes to adult friendships, we're woefully inept - we barely manage to show up for our own commitments, let alone maintain our relationships. Even before self-isolation we were experiencing a loneliness epidemic: we communicate through texts and emojis, and rear...
Editeur :
Orion Spring
Parution :
2020-06-25
ePub
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At a time of fear and anxiety, leading writers offer reassurance by looking at twenty ways the response to the coronavirus pandemic could make the world a better place.The coronavirus (Covid-19) pandemic is a once-in-a-century event, a tragedy and a source of deep...
Editeur :
Sphere
Parution :
2020-06-25
ePub
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***BUSINESS BOOK AWARDS - FINALIST 2021 - PERSONAL DEVELOPMENT AND WELLBEING***Make the Most of Every Single Day Uncertainty, instability, pressure, anxiety and now pandemic pandemonium . . . the world is hell bent on robbing us of our wellbeing. It's time to fight...
Editeur :
Capstone
Parution :
2020-06-23
PDF, ePub
Offre spéciale
-20%
12,50€
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Slow down, own who you really are and unleash your inner brilliance. You already have everything you need to become truly brilliant — to lead a successful, fulfilling life — even though it doesn’t always feel like it. When everything external to us is moving so quickly,...
Editeur :
Wiley
Parution :
2020-06-16
PDF, ePub
Offre spéciale
-27%
19,20€
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Appreciate the little thingsBelieve in your personal powerConnect with natureSqueeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of...
Editeur :
Vie
Parution :
2020-06-11
ePub
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Who doesn’t want their sex lives to be steamy and passionate, thrilling and fulfilling? If you don’t, stop reading now. But if you want to learn the secrets to sensational sex and ways to ensure you always bring your A-game to impress your lover(s), this is the book you...
Editeur :
Summersdale
Parution :
2020-06-11
ePub
Offre spéciale
-14%
3,49€
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Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image,...
Editeur :
Robinson
Parution :
2020-06-04
Collection :
An Introduction to Coping series
ePub
Offre spéciale
-14%
3,49€
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THE IRELAND TOP 10 BESTSELLER'An intensely powerful book filled with clear tools to help us survive and cope with some of the most profound moments in our lives. Moving and thoughtful' Bruce Daisley, author of the Sunday Times No. 1 bestseller The Joy of WorkWhen we...
Editeur :
Orion Spring
Parution :
2020-06-04
ePub
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Filled with positive affirmations from a host of inspiring people, as well as easy-to-action suggestions for building up your sense of self-worth, Everyday Confidence will inspire and encourage you to stand up for yourself. With daily tips and brave actions for boosting...
Editeur :
Pyramid
Parution :
2020-06-01
Collection :
365 Ways to Everyday...
ePub
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Einfach mal abschalten - Waldbaden macht es möglich. Lassen Sie den Stress und Ihre Sorgen hinter sich und genießen Sie die heilende Wirkung des Waldes. Der Wald fördert nicht nur Ihre Gesundheit und Ihre Zufriedenheit, sondern eröffnet Ihnen auch ganz neue...
Editeur :
Wiley-VCH
Parution :
2020-05-21
Collection :
Für Dummies
ePub
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An essential toolkit for life and work during lockdown - and beyondYou've stockpiled enough baked beans and toilet roll to last for 6 months. Now what do you do?As you shut the door on the world, you try to keep a lid on your anxiety. Work is going crazy, as the...
Editeur :
Piatkus
Parution :
2020-05-18
ePub
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'Want to finally get a grip on your cash? This is the book for you' Cosmopolitan 'The book everyone should read' Stylist 'Packed with encouragement, support and wisdom' Anna Mathur, author of Mind Over Mother Real Life Money is a holistic approach to personal finance...
Editeur :
Headline Home
Parution :
2020-05-14
ePub
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