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Build Resilience and Smash Your Goals!'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast______________________Set goals. Overcome challenges. Achieve AnythingZack George knows exactly what it's like to struggle...
Editeur :
Seven Dials
Parution :
2021-04-29
ePub
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Full of charming illustrations and inspiring prompts, A Year of Weeks is an interactive, imagination-sparking road map for a year of trying new things—broken into fifty-two exciting, achievable activities. From drinking enough water to trying out hand lettering,...
Editeur :
Running Press Adult
Parution :
2021-04-27
ePub
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Sind Sie müde, gestresst, antriebslos oder ständig unter Strom? Leiden Sie unter Bluthochdruck, Depressionen oder chronischen Schmerzen? Dann helfen Ihnen Achtsamkeitmeditationen dabei, störende Gedanken loszulassen und gelassener zu werden. Die Wirkung von...
Editeur :
Wiley-VCH
Parution :
2021-04-27
Collection :
Für Dummies
ePub
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Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook...
Editeur :
Wiley
Parution :
2021-04-26
PDF, ePub
Offre spéciale
-28%
18,10€
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Help your relationships and your body with this definitive guide on sleep for couples—with proven strategies to improve both sleep and relationship health—by a clinical psychologist named as one of the top experts on the science of sleep.Dr. Wendy Troxel is...
Editeur :
Balance
Parution :
2021-04-20
ePub
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'Carri Westgarth's unique combination of scholarship and practical experience with dogs will make this the go-to book for every enquiring dog owner' – Dr John Bradshaw, bestselling author of In Defence of DogsWhat if your dog could teach you a few new tricks for living...
Editeur :
Welbeck
Parution :
2021-04-15
ePub
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The perfect guide to speedy cleaning from TV's Queen of Clean!Cleaning has never been quicker and easier than with Lynsey Crombie's 15-Minute Clean.No more mess, no more hours of chores on the weekend – just one 15-minute session per day that you will power through in a...
Editeur :
Welbeck
Parution :
2021-04-15
ePub
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"A ROLLICKING READ ABOUT THE CORPORATE WORLD'S GREATEST RIVALRIES." ADAM GRANT, New York Times bestselling author of Think Again and Originals, and host of the TED podcast WorkLifeBased on the chart-topping BUSINESS WARS podcast, here are the stories and lessons from...
Editeur :
John Murray Business
Parution :
2021-04-15
ePub
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OPRAH'S BOOK CLUB PICKA NEW YORK TIMES BESTSELLER'A roadmap on the journey to truth and authenticity... [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment' Oprah Winfrey'This radiant book will not only...
Editeur :
Piatkus
Parution :
2021-04-13
ePub
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This bestselling guide has already helped over a million people find a fulfilling career—and now it’s your turn! Finding a job that you’re passionate about can be incredibly difficult … but it doesn’t have to be! With Do What You...
Editeur :
Little, Brown Spark
Parution :
2021-04-13
ePub
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From the former editor-in-chief of Real Simple, enjoy this hilarious and deeply insightful take on the indignities of middle age and how to weather them with grace: "A pure pleasure to read" (Cathi Hanauer, author of Gone). Do you hate the term...
Editeur :
Little, Brown Spark
Parution :
2021-04-13
ePub
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An instant New York Times bestseller! From the #1 New York Times bestselling author of Make Your Bed—a short, inspirational book about the qualities of true, everyday heroes.The Hero Code is Admiral McRaven's ringing tribute to the real, everyday heroes...
Editeur :
Grand Central Publishing
Parution :
2021-04-13
ePub
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Don’t let anxiety define who you areIn a world where we are constantly comparing our looks, our lifestyles, our jobs and our relationships with others, it can be easy to let worries get the better of us. The truth is, whether you’re sociable or solitary, extroverted or...
Editeur :
Vie
Parution :
2021-04-08
ePub
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When life feels overwhelming it’s important to remember that we’re in this together and brighter days are coming. Let your loved ones know you are always thinking of them with the help of this little book of uplifting quotes on kindness, hope and love.
Editeur :
Summersdale
Parution :
2021-04-08
ePub
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Oh, how she blossoms Good things happen when you live life in full bloom. This little book of empowering quotes and statements is here to inspire you to stand tall and flourish as your best and most radiant self.
Editeur :
Summersdale
Parution :
2021-04-08
ePub
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We all know someone who’s strong and resourceful, who never gives up and meets every challenge with their head held high. This little book celebrates your loved one for being the resilient person they are. Packed with cheering quotes and statements, it’s the perfect way...
Editeur :
Summersdale
Parution :
2021-04-08
ePub
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Based on Matt Shirley's popular Instagram account, this smart and hilarious guide is a collection of tables, lists, and charts for all the visual learners out there striving to be a successful grown-up.We all know the particular pain that comes with having to be an...
Editeur :
Running Press Adult
Parution :
2021-04-06
ePub
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Discover Virginia Woolf's landmark essay on women’s struggle for independence and creative opportunity A Room of One's Own is one of Virginia Woolf's most influential works and widely recognized for its extraordinary contribution to the women's movement. Based on a...
Editeur :
Capstone
Parution :
2021-03-30
Collection :
Capstone Classics
PDF, ePub
Offre spéciale
-20%
11,30€
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What the world needs now is this inspiring poetry anthology—featuring poems from today's most renowned poets. More and more, people are turning to poetry as an antidote to divisiveness, negativity, anxiety, and the frenetic pace of life. How to Love the...
Editeur :
Storey Publishing, LLC
Parution :
2021-03-23
ePub
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Live the life you want, not the life you settle for.Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that - Thrive's specific mission is to end the epidemic of stress and...
Editeur :
Headline Home
Parution :
2021-03-23
ePub
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