Téléchargez le livre : How to Hold a Grudge

How to Hold a Grudge

From Resentment to Contentment - the Power of Grudges to Transform Your Life de

Éditeur :

Hodder & Stoughton


Paru le : 2018-11-01

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Description

A TIME must-read book of 2019

'Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person' Grazia

What if grudges are not just good for us but great?

How often have you held a grudge and felt guilty about it? 'Forgive and move on' is the received wisdom, and that's what many of us try to do.

Positive thinking is essential for a happy life, but how we get to that positive is even more crucial.

What if grudges can ward off danger, and help us live better lives?

What if they can act as stepping stones, pointing us in the right direction?

This ultimate guide will give you all the tools you need to analyse, process and embrace your grudges in order to be your best possible self.

** How to Hold a Grudge - The Podcast now available for download! Check out Grudge of the Week, and discover the latest Grudge Music **
Pages
400 pages
Collection
n.c
Parution
2018-11-01
Marque
Hodder & Stoughton
EAN papier
9781473695559
EAN EPUB
9781473695542
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
420 Ko
Prix
3,99 €

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