Mindfulness in the Academy

Practices and Perspectives from Scholars

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Éditeur :

Springer


Paru le : 2018-08-24



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Description
This book focuses on the way academics understand, embrace and enact the concepts of mindfulness in approaching their work in demanding and dynamic contemporary higher education environments. It examines how they implement formal and informal mindfulness practices that increase the capacity to transform mind and body states by drawing on concepts such as compassion, kindness, gratitude, curiosity, self-awareness and non-judgemental stances. The book provides insights into and highlights the struggles of scholars through their experiences and perspectives in relation to their identities, practices and job enactment. Each chapter author explains their mindfulness practices and their motivations for implementing them, and explores how mindful ways of researching, writing, learning and teaching, leading, and engaging with others leads us to self-awareness and engagement in the present.
Pages
294 pages
Collection
n.c
Parution
2018-08-24
Marque
Springer
EAN papier
9789811321429
EAN PDF
9789811321436

Informations sur l'ebook
Nombre pages copiables
2
Nombre pages imprimables
29
Taille du fichier
4454 Ko
Prix
105,49 €
EAN EPUB
9789811321436

Informations sur l'ebook
Nombre pages copiables
2
Nombre pages imprimables
29
Taille du fichier
1505 Ko
Prix
105,49 €

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