Téléchargez le livre : The Nutribible

The Nutribible

nourishing foods and delicious recipes to boost your health

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Éditeur :

Pyramid


Paru le : 2017-09-01



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Description

Jam-packed with nutritional advice, dietary information and recipe suggestions about the vitamins and minerals within the food we eat, The Nutribible will be your go-to guide to find exatly what you need to boost your health and taste some delicious meals whilst doing so.

Whether you want to cure a cold, need more energy, lower blood pressure or prevent heart disease, you'll find the 100 best foods here, complete with an accompanying recipe as well as vital information about what each food contains and why it will benefit your health.

Did you know that avocados can help lower cholesterol and that tomatoes are full of cancer-beating lycopene? From chillis to cranberries and limes to lentils, find out about the foods that will make a real difference to your body's well-being.
Pages
192 pages
Collection
n.c
Parution
2017-09-01
Marque
Pyramid
EAN papier
9780753732427
EAN EPUB
9780753732779
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
33526 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
3,99 €

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