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Glycemic Index Cookbook For Dummies

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For Dummies


Paru le : 2010-11-11

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Description
Keep a low GI diet with delicious and simple recipes
Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.
Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the Glycemic Index Cookbook For Dummies. 150 delicious and simple recipes with a glycemic index and glycemic load rating level for each Includes breakfast, lunch, dinner, on-the-go, vegetarian, and kid-friendly recipes Full-color insert showcases many of the book's recipes
If you're one of the millions of people looking for a safe, effective, and easy-to-follow diet with proven results, Glycemic Index Cookbook For Dummies has all of the information and recipes that will get you well on the way to a healthier you.
Pages
384 pages
Collection
n.c
Parution
2010-11-11
Marque
For Dummies
EAN papier
9780470875667
EAN PDF
9780470949030
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
384
Taille du fichier
9329 Ko
Prix
22,58 €
EAN EPUB
9780470949054
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
384
Taille du fichier
5827 Ko
Prix
22,58 €

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