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Louise Reader

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Description

With this book you will:

Seize the day! Realise that now is the time to make changes that will last for LIFE!
Lose weight and gain health without shakes, fad diets or supplements
Improve your fitness significantly with a routine that builds in intensity along with your strength, showing you just how easy it is
Motivate yourself to look and feel the best you can, while reducing stress levels.

So, if you know it's time to say goodbye to extra pounds, negative thinking and that heavy feeling that keeps you firmly on the couch, take the 30-day challenge. As you awaken your mind and body to truly feeling alive again, you'll find out what a difference a month can make to a lasting new you.
Pages
272 pages
Collection
n.c
Parution
2013-12-19
Marque
Hachette Books Ireland
EAN papier
9781444744057
EAN EPUB
9781444744064
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
1372 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
0,99 €

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