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Description

Overcome prediabetes with this comprehensive guide to prevention and wellness
Prediabetes For Dummies is an essential guide for anyone looking to take control of their health and prevent the progression to type 2 diabetes. This updated edition covers the latest research, practical tips, and easy-to-follow advice on diet, exercise, and lifestyle changes. With clear explanations and actionable steps, it empowers you to make informed decisions and optimize your blood sugar for energy, ideal weight, and health. If you’ve been diagnosed or are looking to support a loved one, this book is your go-to resource for managing prediabetes effectively and living a healthier, more vibrant life. Understand how prediabetes is diagnosed and how you can delay or prevent the onset of type 2 diabetes Learn about new GPL-1 medications and other prediabetes treatment options Promote health and wellness with no-cost diet and lifestyle changes that will improve your quality of life Get mouthwatering and nutritious recipes to keep blood sugar balanced
You’re not alone—an estimated 91 million people worldwide have prediabetes. Prediabetes For Dummies helps you address this common condition, so you can live a healthy life and prevent long-term complications.
Pages
352 pages
Collection
n.c
Parution
2026-02-19
Marque
For Dummies
EAN papier
9781394361168
EAN PDF
9781394361182
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
352
Taille du fichier
5069 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
19,99 €
EAN EPUB
9781394361175
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
352
Taille du fichier
1208 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
19,99 €

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