Téléchargez le livre : Be Calm

Be Calm

A Child's Guide to Feeling Relaxed and Happy

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Éditeur :

Summersdale


Paru le : 2023-05-11



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Description

An interactive workbook for parents and children from the author of the bestselling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem

Does your child appear anxious or stressed a lot of the time?
Do they find it difficult to let go of negative thoughts and feelings?
Do they seem tense or nervous?

These could all be signs that your child is struggling with stress and anxiety.

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.

Your child will be guided, with the help of Kip - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.
Pages
144 pages
Collection
n.c
Parution
2023-05-11
Marque
Summersdale
EAN papier
9781800077119
EAN EPUB
9781837991754
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
4291 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
3,99 €

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