Téléchargez le livre : Sober Mama

Sober Mama

A Woman's Journey to Sobriety and Practical Tips for Quitting

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Éditeur :

Vie


Paru le : 2024-12-19



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Description

Whether you dabble or are a devoted drinker, if you've ever worried about the negative effects of alcohol, this book is for you. From boozy benders to finding the joy of sobriety, Sober Mama tells the story of one woman's rollercoaster ride to abstinence and how it transformed her life

Regular hangovers, bad decisions and crippling anxiety were the norm for single mum Rachael Shephard. Every day she would relentlessly drag herself through the never-ending list of chores and a full-time job, trying to hold it all together while she was secretly falling apart. Her beloved Pinot Grigio was destroying her life one glass at a time, until one unassuming Thursday, when she finally broke free from the bottle.

Now, Rachael is a sober coach and happily navigating an alcohol-free life for the first time in twenty-five years. Through honest, relatable and outrageously funny anecdotes, Rachael shares her personal journey to sobriety and offers practical guidance for women around the world who want to ditch the drink for good.
Pages
304 pages
Collection
n.c
Parution
2024-12-19
Marque
Vie
EAN papier
9781837994335
EAN EPUB
9781837994342
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
471 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
6,99 €

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