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Help Your Child Manage Their Moods

101 Ways to Cope With Big Feelings, Including Anger

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Vie


Paru le : 2021-04-08



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Description

Learn to talk to your child about their big feelings

We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there’s nothing wrong with an emotionally sensitive child, it can make life a little more difficult for them if they become easily frustrated, cry more readily and experience low self-esteem and feelings of powerlessness. This guide will teach you the skills to nurture your child’s ability to notice, regulate and articulate their feelings in healthy, adaptive ways.

Instil good sleeping and eating habits

Help your child create a list of calming actions for when they feel angry or upset

Introduce simple relaxation exercises

Know when to seek support
Pages
128 pages
Collection
n.c
Parution
2021-04-08
Marque
Vie
EAN papier
9781787836747
EAN EPUB
9781800072176
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
348 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
3,99 €

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