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Euphoric

An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life

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Éditeur :

Piatkus


Paru le : 2022-01-04



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Description

Euphoric will guide you on your journey to an alcohol-free lifestyle, putting the focus on happiness, well-being and self-love to create the life you want.

Breaking old habits is never easy, and when the temptation of alcohol is always present in your social life, it can be hard to make the change to go teetotal. But what if you found a new way to maximise the joy a drink can offer without the health implications?

Certified alcohol-free life coach Karolina Rzadkowolska has helped thousands of casual drinkers transform their relationship with drinking. In Euphoric, she shares a proven, eight-week strategy to ditch alcohol and learn how to:

· Create a natural buzz that alcohol can only mimic
· Be fully present with your friends and family
· Feel more energised, look better and live healthier
· Enjoy the best sleep of your life
· Have fun in any social situation without drinking
· Accomplish new goals with your newfound drive

Reclaim yourself and rejuvenate your passions, as you make alcohol insignificant in your life and get motivated to chase your biggest dreams.
Pages
272 pages
Collection
n.c
Parution
2022-01-04
Marque
Piatkus
EAN papier
9780349429380
EAN EPUB
9780349429373
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
512 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
3,99 €

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