Téléchargez le livre : Easy GI Diet

Easy GI Diet

Use the Glycaemic Index to Lose Weight and Gain Energy

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Éditeur :

Hamlyn


Paru le : 2015-03-02



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Description

Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep hunger at bay and protect against heart disease and diabetes. Inside there are four great diet plans to choose from:

The Genius weight-loss plan
The Vegetarian weight-loss plan
The energy-boosting Galvanizer plan
The GI for Life plan to maintain your new-found figure

Packed with expert information on what low-GI means and how it can help, as well as the at-a-glance GI ratings chart with over 600 entries to help you choose the right foods for you, this easy-to-follow guide contains everything you need for a healthier, low-GI lifestyle.
Pages
128 pages
Collection
n.c
Parution
2015-03-02
Marque
Hamlyn
EAN papier
9780600630364
EAN EPUB
9780600630791
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
25692 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
1,99 €

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